Namaste, yogis. How are you feeling during this time? It may vary from day-to-day, hour-to-hour and minute-to-minute. No matter where you find yourself on the spectrum, remember you are not alone. We are experiencing this as a collective. When we give ourselves permission to come to the breath and feel the moments, we give permission for everyone around us to do the same. When we give ourselves the space to heal, there’s no telling how many others benefit from that inner work, right? Keep fighting, keep loving, you truly never know who you are inspiring.
I will continue to offer a Saturday morning 75 minute vinyasa class at 10AM through the month of July, and we will re-evaluate where we are at the end of the month. I am asking for a $10 donation per class, but as always, give what you can. You can register for that by responding to this e-mail or through Venmo, my username is @ashleyedanford. Please feel free to pass along this info to your friends or those you think might benefit from my classes. Let’s make our Saturday morning space vibrant, energetic and just pure magic. I felt it last Saturday; y’all brought that magic and I am thankful for you sharing that contagious energy.
You can access that virtual space here, and I’ll send the password upon registration. BONUS, if you sign up by THURSDAY, I’ll send you extra fun bonus playlist. So make that energetic commitment and register now. We all know you’ll feel better for it AND playlist are always fun.
I will also continue to offer the “Follow the Yogi” Ashtanga Half Primary on Wednesday’s at 7:30AM through the month of July. Just send me a message that you would like to join for that and I will send you the address. After that, you are more than welcome to share that space with us in the morning and take yourself through your practice.
Thank you all so much for your continued support during this wild ride of a time. If you ever have any feedback (good or bad) please never hesitate to reach out. Teaching online is much different than in person and I want to make classes as beneficial and healing as possible for y’all. That is consistently my number one goal. I truly value your words and experiences.
I hope to see you on Saturday!
With love and light,
Ashley