Have you checked your frequency lately?
A vinyasa for connecting to your energy and harnessing your own vibrations.
And here we are. Our very first Sunday. Our very first drop. This is how this is going to go.
First, you’ll find the theme of the week. Things to ponder. Intentions you can set for your practice. Things to work on. If they speak to you, fantastic! If not, that’s okay too. Take what you want from these newsletters and tell the rest to fuck off. It’s okay…