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Welcome to Current Yoga by me, Ashley Danford. A yoga teacher living in Nashville, Tennessee. A weekly e-mail that drops every Sunday filled with dynamic sun salutations, a dope playlist to move to, and something interesting to reflect on.
Can’t make it into the studio? Don’t really want to watch a YouTube video? Maybe you’re trying to develop a home practice but still want SOME guidance on what to do and where to go? Then this is for you! If you’re a teacher, discover new ways to format classes and create challenging sequences for your students IRL. Find your new favorite songs to play in class (trust me, you will) maybe gain a little bit of inspiration to bring into your own studio (I hope you will).
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In the meantime, tell your friends!